The Sol Flowers
We are 3 humans having a soulful experience.
Yoga is what brought us together, while a spirit of adventure and joy sustains our bond. We eagerly anticipate further growth, both within ourselves and alongside you!
Join the Community ⟶ Quarterly Newsletter
Upcoming Events
Join Rya Thursday mornings for an adult Contemporary Dance Class. 10:00-11:30am. Sliding Scale $10-$15 ($5 in need).
Vinyasa + Nidrā with Rya at Samadhi Yoga Sangha
Join Rya for a 75 minute class. Enjoy a 60 minute vinyasa flow, followed by a 15 minute Yoga Nidrā savasana.
Saturdays (starting 11/1) 12:30-1:45
Tiff has expanded her schedule. In addition to her Thursday Noon class at Yoga Center, you can now practice with her on Wednesday Evenings for a sweet 60 minute Yin + Meditation Class. A great way to end the evening.
Sign Up HERE!
Join Rya Thursday mornings for an adult Contemporary Dance Class. 10:00-11:30am. Sliding Scale $10-$15 ($5 in need).
Vinyasa + Nidrā with Rya at Samadhi Yoga Sangha
Join Rya for a 75 minute class. Enjoy a 60 minute vinyasa flow, followed by a 15 minute Yoga Nidrā savasana.
Saturdays (starting 11/1) 12:30-1:45
This 60-minute experience invites you to soften into rest before the business of the holiday season unfolds. We’ll begin with gentle movement to release tension and prepare the body, followed by a guided meditation to settle the mind. From there, you’ll be carried into a sound alchemy journey—the heart of our time together—where vibration and resonance invite you to rest deeply, release layers, and reset your inner landscape.
Along with being surrounded by waves of soothing resonance, you’ll also have the option (with consent) to experience bowls placed directly on the body, allowing vibration to be felt at a deeper, more internal level. Whether received purely through listening or through both sound and sensation, the journey supports the brain in shifting into a theta state—where the body naturally rests, digests, and begins to heal.
This is not about drifting to sleep, but about dropping into presence—an invitation to honor stillness as a sacred practice and carry that pause with you throughout the season ahead.
Investment: $33
*All sales are final. No Refunds will be given unless the host needs to cancel. Transfers are permitted.
Please complete both forms/waiver before attending an event with Tiff of Moss Alchemy HERE.
Join Rya Thursday mornings for an adult Contemporary Dance Class. 10:00-11:30am. Sliding Scale $10-$15 ($5 in need).
Vinyasa + Nidrā with Rya at Samadhi Yoga Sangha
Join Rya for a 75 minute class. Enjoy a 60 minute vinyasa flow, followed by a 15 minute Yoga Nidrā savasana.
Saturdays (starting 11/1) 12:30-1:45
A Seasonal Sound Journey with Tiff and Jordan
As the seasons shift, we’re invited to do the same — to soften, to shed, and to listen. Join Tiff and Jordan for an immersive sound and movement experience that mirrors nature’s seasons. We’ll begin with a meditative vinyasa flow, gradually slowing into grounding restorative postures to honor the season's invitation to let go and lean into winter’s rest.
Throughout the journey — from movement to stillness — you’ll be held by Jordan’s live “neo soul scapes,” ambient electric guitar soundscapes woven through every stage of the practice. A reiki-infused savasana closes the session, offering space for deep rest and integration.
Tiff has taught yoga since 2017, guiding students toward presence and connection. Jordan has played guitar for 20+ years and practiced yoga nearly as long, blending both to support stillness and inner awareness. They look forward to holding space for you as you return to your natural rhythm.
Investment: Early Bird pricing $33 | $44
Join Rya Thursday mornings for an adult Contemporary Dance Class. 10:00-11:30am. Sliding Scale $10-$15 ($5 in need).
sol ◌ flow ◌ er |
even on the darkest days we will stand tall & find the sunlight