We would like to invite the community to gather, give back, and Be In Movement with one another. The Sol Flowers and Friends have curated a space for you to show up as you are, to celebrate health and mental well-being through movement, music, and community. This is a donation event based on a sliding scale to make room and hold space for everyone. We are excited to work with The Center on Colfax and collectively provide a donation to support The Center's mission to engage, empower, enrich, and advance the LGBTQ community of Colorado.
Date
Saturday, September 11, 2021
Time
9:00 AM to 2:00 PM
Come for one or all classes
Movement
HIIT, Latin Dance, & Yoga w/ Live Music
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Amber McCafferty
HIIT
9:15AM - 10:00AM
Join Amber for a 45 minute Full Body Bootcamp. This class is sure to work your entire body with cardio, upper body, lower body, and core exercises to challenge you but most of all to have fun. No equipment necessary.
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Dance Con Carmen
Latin Dance
10:30AM - 11:30AM
Dance con Carmen and Pa'delante Selektor will bring a full hour of non stop Latin dance to everyone, so get ready to dance, sweat and have a great time!
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The Sol Flowers
All Levels Vinyasa
12:00PM - 1:15PM
Join Lora, Rya, and Tiff to guide you through a 75 minute, all levels Vinyasa class accompanied by Waves & Particles live music experience. During this uplifting flow, we invite you to Be In Movement with your breath, self, and community, all with an open heart.
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Waves & Particles
Live Music During Yoga
12:00PM - 1:15PM
Ryan and Bob have been playing live-music yoga, as Waves & Particles, for classes and festivals in Colorado for 3 years. Their sonic influences come from bands like Explosions in the Sky and Bob Moses. The combo of organic percussion blended with sprawling shoegaze guitar is the perfect addition to heighten and accompany any yoga experience.
Sliding Scale Options
$14
Option One
When you contribute $14 - $5 directly goes back to The Center on Colfax and covers the weekly cost of snacks and beverages for one youth who attends their youth program, Rainbow Alley.
$19
Option Two
When you contribute $19 - $10 directly goes back to The Center on Colfax and provides art supplies for one elder enrolled in their Open Art Studio classes.
$29
Option Three
When you contribute $29 - $20 directly goes back to The Center on Colfax and helps cover the cost of weekly social support groups for their transgender community members.
$59
Option Four
When you contribute $59 - $50 directly goes back to The Center on Colfax and provides one Silver Sneakers Yoga class for their elders.
$109
Option Five
When you contribute $109 - $100 directly goes back to The Center on Colfax and covers the cost for one youth to participate in one Summer Academy activity, a career exploration camp for LGBTQ+ youth
Donation ONLY
Option Six
Can't make it to the event OR would like to contribute more in addition to your initial contribution to the event? Please select an amount that works best for you! The Center on Colfax, The Sol Flowers and Friends appreciate you!
Do you want to be a vendor at Be In Movement?
We’d love to hear from you. Serious inquiries only!
We are thrilled to be working with The Center on Colfax to support a movement we wholeheartedly believe in. We would like to Thank the MCA for providing a space for us to hold our event. This would not be possible without the MCA.
