Back to All Events
Join Lora in this 45 minute class that begins with a yoga style warm up and then moves through all the different ways to work your entire core, followed by fascial release with foam rollers, tennis balls and yin style stretches!
Non-members will need to purchase a Day Pass upon arrival at the front desk for $27 ($24 for students/seniors). Check out Ubergrippens website for what else is included in your Day Pass. Punch Cards are also available for additional discounts.
Please fill out the Ubergrippen Waiver before coming, to save time!