Lora and Tiff are excited to offer a beginner inversion conditioning workshop! Have you always wanted to add crow, forearm-stand, handstand or other inversions to your yoga practice? Here is your chance to learn a few exercises to add to your daily practice to be on your way to flipping your perspective all while having some fun. At times during this workshop you will be doing partner work (you do not need to come with a partner). If this is not something you are comfortable with we ask you to please speak up!
Non-members will need to purchase a Day Pass upon arrival at the front desk for $25 ($22 for students/seniors). Check out Ubergrippens website for what else is included in your Day Pass. Punch Cards are also available for additional discounts.
Class size is limited to 15 yogis, sign up ahead of time on the UG website. Bring your own mat.
Please fill out the Ubergrippen Waiver before coming, to save time!