A Trifecta of yoga bliss...Flow, Yin and Restorative with Meditation. Join our Tiff for an hour and 15 mins of bliss to unwind and end the weekend on a zen like note. The first half of class will incorporate a slow vinyasa flow to warm up the body and build energy you will then use to cool back down. The second half of class brings you into longer holds of yin like, restoritive postures to help release deeply held tension.These poses aim to stretch the body, calm the mind and leave you feeling restored.

Non-members will need to purchase a Day Pass upon arrival at the front desk for $25 ($22 for students/seniors). Check out Ubergrippens website for what else is included in your Day Pass. Punch Cards are also available for additional discounts.

Class size is limited to 15 yogis, sign up ahead of time on the UG’s website. Bring your own mat.

Please fill out the Ubergrippen Waiver before coming, to save time!