Creating balance on Thursday evenings with Tiff will include both fiery movement and stillness to reflect. This 60 minute class will be sure to get you feeling stronger, while also spending ~15 minutes in a variety of poses to allow you to get grounded and meditate. Tiff enjoys mixing up the pace and difficulty of the class while offering consistency in the latter part of class to meditate. Variations will be offered to meet you where you are on any particular day.

Non-members will need to purchase a Day Pass upon arrival at the front desk for $25 ($22 for students/seniors). Check out Ubergrippens website for what else is included in your Day Pass. Punch Cards are also available for additional discounts.

Class size is limited to 15 yogis, sign up ahead of time on the UG’s website. Bring your own mat.

Please fill out the Ubergrippen Waiver before coming, to save time!