Join Rya in the studio on Monday evening for a Candlelight Vinyasa Flow at Endorphin City Park Studio.

Soften your gaze on the outside world and use your inner eye. Let your focus turn inward to guide you in your practice, bringing a deeper awareness of your body. In this busy world of technology and vast visual stimulation, the quiet light invites you to rely less on what you see and more on what you hear and feel. Let your intuition guide you as we flow together with grace through asana - strength, balance and flexibility.

Pre Registration is required and class size is limited. Please visit my endorphin to sign up.